This webinar is for you if you …
- are newly embarking on trying to have a baby and want to ensure you have optimal nutrition habits to support your fertility,
- have PCOS and want to improve your ovulatory fertility, or
- have started the journey of assisted reproductive technology with IUI or IVF or ICSI and want to improve egg health and your overall wellbeing.
In this short and informative webinar you will learn eight easy steps to transform your health, habits and fertility.
At Lifestyle Maternity we bring empathy, experience as well as the evidence base to this important time when nutrition and exercise can be some of the only things you feel you have any CONTROL over.
Our Lifestyle Maternity coaching, programs and resources are designed to assist you with these goals to help you positively shape your behaviours – creating HEALTHY HABITS that suit you and your lifestyle AND that have been shown to have demonstrated effects on fertility.
Email us at [email protected] with the subject line “boost my fertility” for the code for FREE access.
Curriculum
Your instructor
Dr Shelley Wilkinson is one of Australia's leading maternal health dietitians.
She complements over 25 years of nutrition expertise with a PhD in psychology, balancing the 'know-what' of nutrition with the 'know-how' of innovative behaviour change techniques.
Driven by the belief that every pregnancy is as distinctive as the individual experiencing it, Shelley has crafted her course, "Nourish & Nurture: Your Personalised Fertility Journey with Lifestyle Maternity," as an embodiment of this philosophy.
Her passion lies in empowering mothers-to-be with the skills and confidence needed to make informed decisions that benefit both their wellbeing and that of their growing babies.
She values the privilege of working with women at this key life stage, enhancing their opportunity to improve personal lifestyle behaviours with lasting positive intergenerational effects.
Nourishing
Empowering
